• All Proceeds From The Race Will Be Used For Charity Outreaches By The Dutch Reformed Church Garsfontein
Distance & Entry Fee
21.1km Run – R 125,00
21km Walk – R 125,00
10km Run – R 91,00
10km Walk – R 91,00
5km – R 57,00
Garsfontein Primary School
GPS: 25o17’27,6″ S 28o17’46,4″E
21.1km & 10km Walk: 6:30
21.1km & 10km Run: 7:00
5km: 7:15Registration & Late Entries:
Race number collection and entries can be done on Friday, 5th July @ the venue from 15:00 until 19:00
Club gazebo’s also welcome during this time
• Athletes 70+ FREE (ASA license or temp license compulsory for 21km/10km)
•Garsfontein Church – 012 361 3618
285 Emmie Hartmann Street – Until 5th July 2019 @ 12:00
• Run-A-Way Sport – 012 361 3733
302 Freesia Street, Lynwood Ridge – Until 5th July 2019 @ 13:00
Temporary License For Non Registered Runners:
21.1 & 10km: R45
Prize Giving:
Will be held at 8:00 for 10km and 9:30 for 21km (or as soon as results are available)
Medals:
Medals to the first 3000 who finish within the cut-off times.
The rest will be made available at the Garsfontein Dutch Reformed Church within 4 weeks after the race day.
Route Information
2. No seconds, cyclists, pets or roller blades allowed. No iPods or listening devices.
3. Dustbins at every km mark and all water points.
4. Coke and water ± every 3 km.No Littering Along The Route Please # RUNCLEAN
General Information
The race is run in accordance with the rules of ASA and AGN.
1. Athletes who do not adhere to the rules, will be disqualified.
2. Licenced athletes must wear 2019 licenses at the back and in front of their vests, temporary licenses must be worn at the back of vest.
3. Race numbers must be worn in front of the vest and should NOT cover the logos of the licence number.
4. Walkers competing for prize money must wear W tags on the front and back of their vest.
5. Age restriction is strictly 14 years for 10km & 16 years and older for the 21km. Age restriction for the 5 km is 9 years.
6. An athlete can qualify for prize money in the open category as well as the age category that he/she entered for.
7. Please obey all marshals, traffic authorities and traffic rules.
8. Age category tags must be worn in front and at the back of vest by athletes competing for category prizes.
9. Time limit is 3 hours 30 minutes for ALL athletes. Last walker must finish by 10:00, last runner must finish by 10:30
10. All athletes participate solely at their own risk and the organizers and sponsors will not be held responsible for any injury, illness, accidents or theft occurring during or as a result of the race.
11. All foreign athletes must abide by the IAAF rule 4.2.Additional Information:
• Dustbins at every km mark and all water points.
• Coke and water ± every 3 km.
• Medical services will be provided.
• Refreshments will be on sale at the venue.
• Tog bag area will be available at own risk.
• Club gazebos welcome.
• Parking in streets surrounding the school – security guards will be on-site.
• Please arrive early to avoid traffic congestion.
• Race results will be available within a week after the race on www.raceresults.co.za
Wanted T-shirt Donations:
Bring old shirts or new shirts.
Do a good deed.
We’ll distribute them where there is need.
Put your donated T-shirts in the boxes at the entries.
These T-shirts will be given to the church’s outreach programmes.

